Throughout my career, I've had the privilege of working with clients facing a wide range of issues, including trauma, depression, anxiety, and life transitions. I specialize in addressing men's issues and guiding individuals through difficult experiences they may be struggling to move forward from. My approach to therapy is rooted in empathy and adaptability, recognizing that each person's journey is unique and deserving of personalized care.
In my practice, I draw from a diverse range of therapeutic modalities, including EMDR (Eye Movement Desensitization and Reprocessing) and Brainspotting, to tailor treatment to the specific needs of my clients. I believe in the power of collaboration and transparency, fostering an environment where trust and respect are paramount. I cater your time with me to best suit your strengths and meet you where you are at in the moment. I use EMDR and Brainspotting in conjunction with other forms of therapy to best help you.
Approach & Technique
My therapeutic approach is eclectic, allowing me to cater each session to what a client needs in that moment. Whether it's utilizing techniques from positive psychology, person-centered therapy, or other evidence-based modalities, my goal is to provide a supportive and nonjudgmental space where healing and growth can flourish. My overall approach is based on a strengths based and person centered approach.
At the heart of my practice is the belief that everyone deserves to be heard and valued, and I am dedicated to empowering my clients to discover their strengths and potential for positive change. If you're ready to embark on a journey toward greater well-being, I invite you to reach out and take the first step. Together, we can navigate life's challenges and work towards a brighter, more fulfilling future.
Therapy Services
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Initial diagnostic interviews are 60 minutes long.
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It all begins with you. Your desire to overcome the obstacles in life that are preventing you from being where you want to be with yourself and what you experience. Individual therapy gives you the opportunity to discuss what you need to in a safe and confidential setting where you can be heard. I offer in person and telehealth therapy.
30 | 40 | 60 minute Sessions
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Family therapy can give you and your family and opportunity to have a space where everyone can be heard and relationships can be mended. A safe space for everyone is important to provide growth amongst each other and a therapist in place to assist with the process can reduce the chance of being misunderstood or not heard at all. Family sessions will require an Initial Diagnostic Interview and will follow with 60 minute sessions.
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I offer 2 groups at this time. Both are considered closed groups, however they will be open to new clients every 8-10 weeks. More information in the picture below. If you would like more information about the group please contact me. Participants in the group do not need to be individual clients of mine. This is a group open to anyone that wishes to participate assuming there are enough spaces.
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I offer family and individual therapy sessions in-person and online.
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Aetna
Anthem
Blue Cross
Blue Shield
BlueCross and BlueShield
Coventry
Medicaid
Midlands Choice
Optum
UMR
UnitedHealthcare UHC | UBH
WellCare
